Summer’s here and the most dreadful thing in summer is getting a sunburn. Some people love that golden tan but when you start to burn, it can be harmful to your skin. When our skin is exposed to the sun for a longer period of time, it starts giving a burning sensation which in few hours results in sunburn.
The reason behind a sunburn is the exposure of our body to too much sunlight,damaging our cells.
So, if you are planning to get that golden tan, make sure you do not get a sunburn from staying under the sun for too long. And if you get one, make sure you treat it as soon as possible as sunburns are harmful and can also lead to skin cancer. There are many treatments which can be employed for sunburns. Today, we will tell you how to treat sunburn fast. Take a look.
Causes Of A Sunburn
Sunburn can be considered as a red, swollen and painful skin which is caused by overexposure of the skin to the ultraviolet rays of the sun.
The sun sends three types of rays to the earth namely Ultraviolet A, B, and C.
The UVA and UVB rays reach the earth and penetrate our skin as well. The UVA rays when penetrated in the skin can result in skin aging and UVB rays can cause sunburn. Both these rays can also result in skin cancer.
Symptoms Of A Sunburn
The signs of sunburn depend on the severity of the condition. These include:
A burning sensation on the skin
Redness of the skin
Pain and itchiness
Swelling of the skin
Small, fluid-filled blisters
Irritation on the skin
Severe sunburn may result in fatigue, nausea, and fever. These signs usually start appearing within a few hours of sun exposure. Your skin will start peeling as your body will try to get rid of sun-damaged cells in a few days.
You cannot leave sunburns as they are because if left untreated these sunburns can result in skin cancer, which is a really harmful disease. Some effective ways which you can follow to treat sunburns are:
Take Cool Showers
Taking cold showers or relaxing in cool baths can be really helpful in relieving the swelling and irritation of the skin. Hot water can aggravate the symptoms of sunburn therefore, you must stay from it. You can also add CBD bath bombs in your bath as these are powerful in relaxing your skin and reducing the pain and irritation.
Moreover, you can also cool down the burned area with a cold compress. Make sure you do not apply it directly on your skin or for longer than 20 minutes at a time.
Using Moisturizers with a cooling agent like aloe vera, calamine, etc
Aloe vera is one of the most powerful plants, full of amazing properties for treating sunburns. It is a cooling agent and at the same time has been researched for fighting inflammation. Moreover, you can also apply aloe vera gel on your skin if you are suffering from cold sores or dry skin.
Another effective option to treat sunburn is by applying calamine lotion on your burned skin. These lotions are helpful in stopping the itchiness when the skin is sunburned and starts to peel off. It is also a cooling agent and can provide the needed cooling to your skin.
Drinking lots of water
According to the American Academy Of Dermatology, ” A sunburn draws fluid to the skin’s surface and away from the rest of the body. Drinking extra water when you are sunburned helps prevent dehydration.”
Therefore, it becomes important to drink lots of water during summers and especially when you under the sun.
Wear Sunscreen and Clothes that Cover Your Skin
Sunscreens are an effective way to block the direct rays of the sun from penetrating in your skin. Make sure you stay away from the sun when you are suffering from sunburn and if you plan to go out, apply sunscreen and reapply after getting wet and every two hours.
You must also wear clothes that cover up your skin as these will protect your skin from direct exposure to the sun. You can wear a broad-brimmed hat, UV blocking sunglasses and long-sleeved shirts for sunburn treatment.
Using Ozonated CBD Skin Creams
One of the most effective ways to protect our skin from the harmful UV rays is using ozonated skin creams and oils. These creams can treat sunburns, swelling, redness and cold sores.
You can go with CBD infused ozonated skin creams as these can be really helpful in fighting sunburn and other skin issues.
CBD is well known for its anti-inflammatory and pain relieving properties and when infused with ozone, it gets absorbed in the skin and heals sunburn symptoms.
Final Thoughts On Sunburn Treatment
So, these were some effective and easy to apply home remedies for sunburn treatment. These ways can help in reducing the pain, itchiness, swelling and other symptoms of sunburn as well as can promote its healing process.
If you have any suggestions for us, let us know in the comment section below.
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